How Calm Parenting Can Help Your Kids

How Calm Parenting Can Help Your Kids

What is your response when your child is frustrated? Does your child’s frustration lead to your own frustration? Let’s say you’re in a hurry to get out the door to go somewhere and your child is having trouble getting ready, or they’re just not ready to go. How are...
Chocolate Brownies with hidden green veg

Chocolate Brownies with hidden green veg

KALE CHOCOLATE BROWNIES Definitely one to try! Yes! That’s right… with the leafy green kale vegetable! Kale has been labelled as definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds,...
Easy Meal Classic Salmon & Potato

Easy Meal Classic Salmon & Potato

Easy Cook & Healthy Salmon Potato Parcels INGREDIENTS: 1 potato, sliced into separate  thin circles (so that they will cook more quickly with the salmon) about 4 tablespoons olive oil, salt and pepper to 2 salmon filets 1 large orange cut in half 1 lemon cut in...