Love Lentils

Love Lentils

Lentils are one of the healthy and most popular foods on the planet.  Lentils provide excellent sources of nutrients such as; vitamins A, C, K, omega three fatty acids, copper, protein, phosphorus, iron, and calcium.    Here are the health benefits of lentils for your...
What Does Your Monster Look Like?

What Does Your Monster Look Like?

         If your child is scared because they believe that there is a monster in their room..          a great strategy to calm their fear is to get them to draw what they believe their monster looks like !           It helps them to creativity express their fear on...